The Manchester Mindfulness Festival
Mindfulness for Teams
Events & Video
Podcasts & Meditations
Ikigai Coaching for Men
Connect / Book Christoph
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Short Thoughts & Articles
Your reading resource for more engagement and connection – at work
One Year without a Panic Attack
8 Science-Based Benefits of Regular Mindfulness Practice
Will Mindfulness Make Me a Pushover? (and other valid questions)
“Mindfulness? Are you kidding? The last place I want to be is the present moment!”
Can Meditation Harm Me?
Do Affirmations Work?