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Short Thoughts & Articles
Your reading resource for more engagement and connection – at work
and
in life
One Year without a Panic Attack
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8 Science-Based Benefits of Regular Mindfulness Practice
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Will Mindfulness Make Me a Pushover? (and other valid questions)
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“Mindfulness? Are you kidding? The last place I want to be is the present moment!”
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Can Meditation Harm Me?
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Do Affirmations Work?
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