An Investigation of the Loving-Kindness Meditation Practice from the Perspective of Research in Cognitive Neuroscience of Mindfulness and Relevance for Suicide Prevention in the Veteran Population


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One Year without a Panic Attack


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8 Science-Based Benefits of Regular Mindfulness Practice


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Will Mindfulness Make Me a Pushover? (and other valid questions)


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“Mindfulness? Are you kidding? The last place I want to be is the present moment!”​


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Can Meditation Harm Me?


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