I bring my secular mindfulness teachings to employees across all sectors and all levels in a practical and usable way.
Real benefits of mindfulness in business include:
Positive outcomes that ripple through the organisation but also help outside of work.
I offer one-off sessions and programmes, tailored to the needs of your organisation, in virtual and in-person formats.
Although bespoke to your organisation, generally speaking, the format of a session is as follows:
Duration: 45-60 mins.
One-off sessions or programmes available.
Here are 4 free Mindfulness recordings you may want to share with the team in the meantime…
Many more recordings are available on my Insight Timer teacher profile: