Mindfulness changed my life (following a panic attack on a packed Manchester tram).

 

That’s why I teach it. 

 

Perhaps it might change your life too. Or your organisation’s. 

 

With my Mindfulness workshops, courses, and talks, I aim to bring secular, evidence-based Mindfulness to individuals and corporate teams in a practical and usable way.

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I am grateful for your interest in my work. Thank you for visiting my website.