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MY SERVICES

An image of Christoph sitting down on a riser stage, talking to a large group of people who are sitting down on yoga mats.

MINDFULNESS FOR TEAMS

Bespoke Mindfulness sessions online or in-person.

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Secular, inspirational, and evidence-based.

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Introductory sessions and multi-week programmes.

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Cultivating mental wellbeing in challenging times.

THE MINDFUL MANAGER WORKSHOP

A robust, evidence-based introduction to Mindfulness to strengthen leadership skills.​

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Enhanced wellbeing (self and teams).

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Tools for optimising human potential at work and in life.

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An image of Christoph standing in front of a group during the Manchester Mindfulness Festival (October 2023), holding a mic, smiling.

INSPIRATIONAL TALKS

Christoph is an experienced keynote speaker and gives inspirational Mindfulness talks to organisations across all sectors, including charities. In-person and online. 


MINDFULNESS FOR INDIVIDUALS

Learn Mindfulness to support your wellbeing: Join Christoph for an 8-week Mindfulness-Based Stress Reduction (MBSR) or Mindfulness for Life (MBCT-L) course.

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Small inclusive groups, big impact. Online and in-person. 

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SUPERVISION

Christoph offers mindfulness-based supervision for trainees and practicing teachers who offer 8-week courses, shorter mindfulness courses, talks, or drop-in sessions. 

 

MENTORING

Christoph offers mindfulness-based mentoring for anyone with an established practice.

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 A dedicated space to reflect on and nourish your personal mindfulness journey.

 

Whether you're looking to sustain motivation, navigate challenges, or simply reconnect with what drew you to practice in the first place, mentoring can offer steady, compassionate support.

 

the stillpoint sessions

A different kind of conversation for a different

kind of seeker.

 

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