top of page

MY SERVICES

An image of Christoph sitting down on a riser stage, talking to a large group of people who are sitting down on yoga mats.

MINDFULNESS FOR TEAMS

Bespoke Mindfulness sessions online or in-person.

​

Secular, inspirational, and evidence-based.

​

Introductory sessions and multi-week programmes.

​

Cultivating mental wellbeing in challenging times.

THE MINDFUL MANAGER WORKSHOP

A robust, evidence-based introduction to Mindfulness to strengthen leadership skills.​

​

Enhanced wellbeing (self and teams).

​

Tools for optimising human potential at work and in life.

Untitled design (1).jpg
An image of Christoph standing in front of a group during the Manchester Mindfulness Festival (October 2023), holding a mic, smiling.

INSPIRATIONAL TALKS

Christoph is an experienced keynote speaker and gives inspirational Mindfulness talks to organisations across all sectors, including charities. In-person and online. 


MINDFULNESS FOR INDIVIDUALS

Learn Mindfulness to support your wellbeing: Join Christoph for an 8-week Mindfulness-Based Stress Reduction (MBSR) or Mindfulness for Life (MBCT-L) course.

​

Small inclusive groups, big impact. Online and in-person. 

An image of green grass against a bright blue sky with fluffy clouds.
bottom of page