One Day at a Time (video)
Got 4 minutes? I’ve made something for you. A message that could be useful right now. (Sound on.) The footage is from a trip to Provence...
One Day at a Time (video)
Christoph was a guest on the Meditation Inspiration podcast
MINDFULNESS FAQ'S
My Little Secret
Explore Your Ikigai – Purpose Beyond the Venn Diagram
“Mindfulness? Are you kidding? The last place I want to be is the present moment!”
Loving-Kindness Meditation and the Relevance for Suicide Prevention