“You remind me of a young Eckhart Tolle.”  

My editor once said that to me, and it’s still my favourite compliment to date. Not (just) because of the age thing, but the significance of the comment.

It wasn’t my accent or my usual wit when I explain something. Apparently, it was the clarity and helpfulness of my work that prompted her to share that feedback with me. I’ll take that.

But then there are people who insist I look like Edward Norton. Not so sure about that one.

Anyhow! Both inspire millions around the world in their respective fields and inspiring people is what matters to me, too.

Hi, I’m Christoph. I help teams thrive with my inspirational, accredited mindfulness workshops and talks.

I bring my secular mindfulness teachings to employees across all sectors and all levels in a practical and usable way.

Real benefits of mindfulness in business include:

⁃ Reduced anxiety and stress
⁃ Better communication
⁃ More empathy
⁃ More collaboration
⁃ Increased job satisfaction

Positive outcomes that ripple through the organisation but also help outside of work.

I offer one-off sessions and programmes, tailored to the needs of your organisation, in virtual and in-person formats.

My passion for delivering quality and exceeding expectations is acknowledged by Open Awards (Approved Training Centre) and the Greater Manchester Chamber of Commerce (“Training Provider of the Year” Finalist).

When people ask me where I get my “calm energy” from, I always reply: Life itself. It’s an incredible, humbling experience and the journey teaches us so much. The good, the bad and the ugly. We can -if we choose to- grow from it all. I have a huge passion for life and the opportunities it brings us to evolve into happier, more fulfilled, self-actualising people. This excitement fuels my work.

And when I’m not working, I thrive on spending time in nature, traveling (including voluntary teacher work in rural Cambodia), and coming up with awesome names for cats and dogs.

Check these out too: My podcast: “Behind the Scenes of Happiness” and my live online mindfulness meditation sessions “Calm with Christoph” on Tuesdays and Sundays (link below).

My book, “Life of a Lifetime” is published by Business Expert Press, NY. There are some lovely 5-star reviews on Amazon.

If you want to explore collaboration,

LET’S CONTINUE THE CONVERSATION…

FOLLOW ME ON INSIGHT TIMER, THE WORLD’S LARGEST MEDITATION APP!