Satisfied Clients Include:
Expedia Business Travel
The Dining Club Group
Go Live Global
Greater Manchester Centre for Voluntary Organisation
Women’s Business Club
Opus Trust Marketing
“You remind me of a young Eckhart Tolle.”
My editor once said that to me, and it’s still my favourite compliment to date. Not (just) because of the age thing, but the significance of the comment.
It wasn’t my accent or my usual wit when I explain something. Apparently, it was the clarity and helpfulness of my work that prompted her to share that feedback with me. I’ll take that.
But then there are people who insist I look like Edward Norton. Not so sure about that one.
Anyhow! Both inspire millions around the world in their respective fields and inspiring people is what matters to me, too.
Hi, I’m Christoph. I help teams thrive with my inspirational, accredited mindfulness workshops and talks.
I bring secular mindfulness to employees across all sectors and all levels in a practical and usable way.
Real benefits of mindfulness in business can include:
⁃ Reduced anxiety and stress
⁃ Better communication
⁃ More empathy
⁃ More collaboration
⁃ Increased job satisfaction
Positive outcomes that ripple through the organisation but also help outside of work.
I offer one-off sessions and programmes, tailored to the needs of your organisation, in virtual and in-person formats.
Satisfied Clients include: Viridor, Expedia, General Electric, The Dining Club Group, Go Live Global and Greater Manchester Centre for Voluntary Organisation
My passion for delivering quality and exceeding expectations is recognised by Open Awards (Approved Training Centre) and the Greater Manchester Chamber of Commerce (“Training Provider of the Year” Finalist). When people ask me where I get my “calm energy” from, I always reply: Life itself. It’s an incredible, humbling experience and the journey teaches us so much. The good, the bad and the ugly. We can -if we choose to- grow from it all. I have a huge passion for life and the opportunities it brings us to evolve into happier, more fulfilled, self-actualising people. This excitement fuels my work.
I am a childhood abuse survivor. The recovery journey was not always easy but I cultivated a practical, secular spirituality along the way that continues to empower me. I believe my message can help you thrive too.
Studying for a master’s degree in Mindfulness at Bangor University.
Mindfulness Teacher training by The UK College of Mindfulness Meditation.
Live online meditation sessions “Calm with Christoph” on Sundays 7:30pm BST (link below).
My book, “Life of a Lifetime” is published by Business Expert Press, NY.
If you enjoy my work, it would mean a lot if you could follow my profile so I can grow it and reach more people.
Insight Timer is a great app for help with improving sleep, easing anxiety and stress, and offers excellent courses as well. I hope to see you there.
Thanks everyone for your continued support